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Peace Talk

Peace Talk is a podcast dedicated to exploring human suffering....where we investigate misery, unhappiness, negativity, mental illness, addiction and other internal battles people experience that make life not-so-fun....and turn these experiences around!
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Now displaying: January, 2015
Jan 30, 2015

When you're caretaking someone, and you feel victimized and resentful...and the people you're taking care of are demanding (children, elderly parents) then questioning your stressful thoughts can be awesome. This is how to quit arguing with reality.

Jan 28, 2015

Having a full range of emotions and feelings is very normal. You may still feel like you get stabbed in the gut because of what someone says. But this is temporary, of course. What's happening if you allow your own reactions....and then see what you're thinking about those other people, where they need to change in order for you to be peaceful.

Jan 26, 2015

Dropping the intensity towards self-criticism, or attack of the self, is difficult. If you find yourself locked into anger towards yourself, move your attention over to thoughts about others, so you can really look deeply at your judgments towards other people instead. Then, when you can question your thoughts, you might find even greater insight. Violence towards the self doesn't work.

Jan 20, 2015

In this episode I share weekly resources to help you find peace. You'll discover teachings from authors and thought leaders and I'll share with you the best of what's out there to help you find and live with peace. 

Jan 20, 2015

In this episode you'll learn how to deal with self-criticism. Learn how to clear out your worst beliefs so that you can find peace in any situation. 

Jan 20, 2015

In this first episode I talk about how to create inner peace, especially when you don't feel peaceful inside. Learn how to transform your perspective and reduce your stress. 

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