Peace Talk is a podcast dedicated to exploring human suffering....where we investigate misery, unhappiness, negativity, mental illness, addiction and other internal battles people experience that make life not-so-fun....and turn these experiences around!
Everyone's had sleepless nights, or times you awaken. What's the best way to handle it? Definitely not fighting against your thoughts! Doing The Work is one of the best ways to see what's really true for you, and rest.