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Peace Talk

Peace Talk is a podcast dedicated to exploring human suffering....where we investigate misery, unhappiness, negativity, mental illness, addiction and other internal battles people experience that make life not-so-fun....and turn these experiences around!
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Jul 29, 2015

Friendships can be full of opportunity to be clear, be real, be loving and return to peace. Here's what I disocovered in one friendship-gone-sour.

Jul 27, 2015

In the 1980s I read the work of Scott Peck of The Road Less Traveled. Who would you be wtihout the story that something difficult happening in your life, is automatically a bad thing? 

Jul 24, 2015

Grace talks with the delightful Barbara Winters about inner peace, especially for those who are self-employed. 

Jul 22, 2015

It's a natural human reaction to want to push away or cut off everyone and anyone who scares you. But who would you be without the thought?

Jul 20, 2015

I keep noticing how everything is bearable, even when they hurt like hell. Who would I be without the belief I have to avoid pain, because it might not be bearable?

Jul 17, 2015

When you think money should move from over there to over here, you might want to question that painful thought.

Jul 15, 2015

The feeling of not being enough or receiving enough is very painful sometimes. It can make people feel sick. Who would you be without your thought?

Jul 14, 2015

The end of a relationship can feel so devastating. But if you ask yourself a powerful question about your stressful thoughts...you may be surprised: Is it true? Are you sure? Answer the question, you might discover you aren't the bad person you think.

Jul 10, 2015

Anthony DeMello, one of my favorite authors, speaks of three things that are possibly concerning us, every single time we're afraid or stressed out. 

Jul 8, 2015

Chuck C, a famous AA member whose talks are compiled in a book called "A New Pair of Glasses" defined sobriety as peace, comfort and joy on the inside.

Jul 7, 2015

When I was in my early 20s, I had a great challenge thrown down. By my little sister, who wasn't supposed to dent my pride like that. I used competition to change my life for the better. You can do this, too.

Jul 3, 2015

What criticism really gets down to is a big sense of self, and needing to protect yourself, build yourself up, or maintain an ego. When this dissolves, criticism has less pain.

Jul 1, 2015

If you try to get people to like you, then one way that comes crashing down is for the one whose adoration you want to criticize you. It hurts, but then...you're far more free.

Jun 29, 2015

People say what they say....and sometimes we really lose our peace. How to get it back? Listen to a couple of suggestions here.

Jun 26, 2015

Here's what its like to be in someone's presence without believing your story about them. Use your imagination!

Jun 24, 2015

When you do your work, you clearly identify the difficult situations from childhood. You only need one situation. Start there. Look closely. You may be surprised at the results.

Jun 22, 2015

If you can change your mindset about your parental units (mom and dad) you can find greater peace in your current everyday life!

Jun 19, 2015

When you have a pet peeve emotion you don't like, such as "hysterical" or "controlling" then you may want to look more deeply at why you don't like it.

Jun 17, 2015

Do you worry about money? Do you believe more money is better than less money? Who would you be without that thought? You might be HAPPY.

Jun 15, 2015

When you go beyond assuming you're unhappy because (x,y,z) and find out why you believe that's true....you may find incredible freedom.

Jun 12, 2015

If you really capture what you're thinking about others, when you converse or interact with them, and take it through inquiry, you can find peace in any conversation.

Jun 10, 2015

Do you have judgments about interruption? What about noticing when YOU interrupt other people, even in your own thoughts? 

Jun 8, 2015

You can find easy, simple ways to relax with other people, even if you're giving a speech. Bring peace anywhere, and if you can't....question your thinking (I'll talk about this more next episode 62 as well).

Jun 5, 2015

You've probably noticed that we joke about death and dying at times, but what if you could really allow the humor of our temporary status here in life? 

Jun 3, 2015

What else would you be in this moment, besides the definition of your body, besides your thoughts? Everyone can do this, not just gurus and sages.

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