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Peace Talk

Peace Talk is a podcast dedicated to exploring human suffering....where we investigate misery, unhappiness, negativity, mental illness, addiction and other internal battles people experience that make life not-so-fun....and turn these experiences around!
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Feb 20, 2015

Notice your anxiety, and relax. Allow your body to go limp. Stop dictating to yourself that you need to find a way to become less anxious, and watch this thing called anxiety--study it! It could be your friend.

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