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Peace Talk

Peace Talk is a podcast dedicated to exploring human suffering....where we investigate misery, unhappiness, negativity, mental illness, addiction and other internal battles people experience that make life not-so-fun....and turn these experiences around!
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May 11, 2015

What's the first thing to do when your mind races off in various directions, depending on what you encounter? Stop. Relax. Take a deep breath. Don't "act" immediately. This is possible for everyone.

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