Apr 12, 2024
When we believe anything should stay with us, including money, we can often experience fear.
But who would we be without the story of staying, or leaving, as we notice even we ourselves move and flow all through life.
In person retreat in Seattle is coming! April 30-May 5, 2024. Learn more...
Mar 17, 2024
When we believe we need to get rid of thoughts, especially very repetitive thoughts that return again and again and are painful, it can be even more stressful.
It's possible to question any thought at all. When "fat thoughts" appear, as they do for so many of us who have been plagued by concerns about acceptance and...
Mar 1, 2024
When we believe something in our lives that doesn't change is keeping us from the center of life itself, that this condition keeps us on the sidelines....it hurts.
We want that condition gone.
We believe we're doing something wrong, that this condition is present in our lives.
Whether it's a health condition like a...
Feb 12, 2024
So many of us are familiar with the thoughts that direct attention to who we are as a person in the world, and how it's coming up short.
Then, to add to this list of shortcomings, we say we shouldn't be so self-critical, we should love ourselves.
Who would we be without this story?
Listen today as a woman finds this...
Jan 13, 2024
Helen Amery is a coach from the UK who has created the Enlightenment Summit, along with a program following the summit where participants will explore this wonderful topic.
As one of the speakers in the summit, I enjoyed interviewing Helen on her journey and how she came to be doing what she does.
Her scientific...