Peace Talk Episode 110: How the Heck do we Get to the Present Moment?
Let's do The Work! Peace Talk is dedicated to self-inquiry especially using The Work of Byron Katie and inquiry based stress reduction...and the life of freedom and heart-break that can be led by having an open mind, and looking. For more information about Grace Bell, please visit workwithgrace.com
Sometimes that mind is so tricky, it will make even a great
principle like "Be Here Now" into a project. "GET INTO THE PRESENT
MOMENT!!" it will scream. So how do you work with that dictator
mind? Let's explore how.
Peace Talk is a podcast dedicated to exploring change and dissolving human suffering....where we investigate misery, unhappiness, negativity, mental illness, addiction and other internal battles people experience that make life not-so-fun....and turn these experiences around for a life of peace, joy and acceptance. Who are we without our stressful thinking?