Peace Talk Episode 54: Don't Resist Your Resistance
Let's do The Work! Peace Talk is dedicated to self-inquiry especially using The Work of Byron Katie and inquiry based stress reduction...and the life of freedom and heart-break that can be led by having an open mind, and looking. For more information about Grace Bell, please visit workwithgrace.com
It may be strange to give up the fight to heal or stop your
resistance, but perhaps if you relax and simply be resistant, and
accept yourself right there without attacking yourself, you may get
the rest you really need.
Peace Talk is a podcast dedicated to exploring change and dissolving human suffering....where we investigate misery, unhappiness, negativity, mental illness, addiction and other internal battles people experience that make life not-so-fun....and turn these experiences around for a life of peace, joy and acceptance. Who are we without our stressful thinking?