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Peace Talk: The Work of Byron Katie with Grace

Let's do The Work! For more information about Peace Talk with Grace Bell, please visit and for more information on The Work of Byron Katie, please visit

Aug 28, 2017

When we experience boredom, or other more mild forms of stress (and often when we experience super high level stress too) we want to distract, end it, change it, move away from it, fix it. But who would you be without the belief you can't stand this moment, even a "bored" moment? And who would you be if you stayed with...

Jul 24, 2017

When we feel ashamed or guilty or embarrassed, it's a horrible feeling although not uncommon. However, the feeling often leads to the next step which is to keep it a secret and lock it away forever, and never talk about it. We try to escape, by eating or drinking or going into some kind of addictive process (I sure...

Jun 19, 2017

We all are accustomed to having surprises happen, and perhaps they affect our lives deeply, or our day. But is our capacity for peace entirely destroyed? You can question this thought, if you have it. 

I have found, there's a space within that's peaceful and alive, no matter what happens. You've got this. It's who you...

May 16, 2017

Not long ago someone wrote to me and said The Work might not work on a fact like "the earth is dying" or "the lake is polluted" or "the country is at war". 

But it doesn't matter if both your answers to the first two questions are YES (is it true? Can you absolutely know it's true?)

You can still find incredible...

Apr 7, 2017

Everyone's had sleepless nights, or times you awaken. What's the best way to handle it? Definitely not fighting against your thoughts! Doing The Work is one of the best ways to see what's really true for you, and rest.