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Peace Talk: The Work of Byron Katie with Grace

Let's do The Work! For more information about Peace Talk with Grace Bell, please visit and for more information on The Work of Byron Katie, please visit

Aug 28, 2017

When we experience boredom, or other more mild forms of stress (and often when we experience super high level stress too) we want to distract, end it, change it, move away from it, fix it. But who would you be without the belief you can't stand this moment, even a "bored" moment? And who would you be if you stayed with whatever you're feeling in the moment, and studied it? Here's how. It might not be as hard as you think.