Mar 22, 2018
The Work of Byron Katie points us always to our memories, experiences, situations where we've felt bad, troubled, uncomfortable, sad, or deeply disturbed.
Who would we be, without these stories? we ask. We use our imagination to discover new options.
But the most difficult feelings in the first place? We're often very against them.
Who might you be without the belief that it's horrible to feel in a big way?