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Peace Talk: The Work of Byron Katie with Grace


Let's do The Work! For more information about Peace Talk with Grace Bell, please visit workwithgrace.com and for more information on The Work of Byron Katie, please visit www.thework.com

Feb 20, 2015

Notice your anxiety, and relax. Allow your body to go limp. Stop dictating to yourself that you need to find a way to become less anxious, and watch this thing called anxiety--study it! It could be your friend.