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Peace Talk: The Work of Byron Katie with Grace

Let's do The Work! For more information about Peace Talk with Grace Bell, please visit and for more information on The Work of Byron Katie, please visit

Feb 20, 2015

Notice your anxiety, and relax. Allow your body to go limp. Stop dictating to yourself that you need to find a way to become less anxious, and watch this thing called anxiety--study it! It could be your friend.