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Peace Talk: The Work of Byron Katie with Grace

Let's do The Work! Peace Talk is dedicated to self-inquiry especially using The Work of Byron Katie and inquiry based stress reduction...and the life of freedom and heart-break that can be led by having an open mind, and looking. For more information about Grace Bell, please visit workwithgrace.com

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  2. Peace Talk Episode 206: Q&A with Grace on shame--I need to hide my thoughts and feelings

Peace Talk Episode 206: Q&A with Grace on shame--I need to hide my thoughts and feelings

Dec 7, 2022

So many of us experience shame around our behaviors (compulsions come to mind) but before the behaviors, we often believe we need to hide our thoughts and feelings. 

A listener sent a comment and question about this experience of shame, and what to do about it.