Aug 29, 2023
The Work of Byron Katie is a practice of self-inquiry...
Aug 22, 2023
When we overeat, over-drink, over-spend, over-screen, over-porn, over-think....we're certainly noticing a struggle with ourselves.
There can be great wisdom in seeing this, and wondering about it all relates to the body, our nervous systems, a sense of the physical aspect of being.
People refer often to "somatic"...
Aug 17, 2023
A great question from a listener: Does doing The Work really matter, or make a difference?
Listen here.
The Work of Byron Katie is a practice of self-inquiry allowing us to work with stresses appearing in the mind, and to relax with our experience of life.
Grace Bell, facilitator of The Work, assists people to...