Sep 27, 2023
There are many approaches to transformation that invite us to question our thoughts, especially when we self-sabotage, or get overwhelmed with feelings.
Our blind spots are in our minds.
Self-inquiry can allow insights to emerge, but how do we do it?
Three secrets to allowing the transformative energy of self-inquiry...
Sep 19, 2023
When we're focused on how we should be good, and we aren't, it really hurts within. It feels like we're failures and we have proof.
What if we've been mistaken about our goodness and badness, or evaluating everything in this way? What if we're just feeling frightened, and this mechanism is OK--it's a sensor for looking...
Sep 13, 2023
Thousands of people have encountered and practiced The Work since it was first offered as a simple self-inquiry method by Byron Katie in the late 1980s/early 1990s.
While the questions are similar to a deep exploration of life, being human, and personal thought....the process called The Work has made it very simple in...
Peace Talk Episode 237: I can't stop self-sabotage even though I've tried everything to change it--advice?
Sep 5, 2023
When we have some kind of behavior, feeling or stressful story we don't like, and it keeps reappearing as a form of self-sabotage or suffering, we can get really, really frustrated.
What if we tried inquiring instead? And how would I do this?
Here's one inquiry that may help most of all, and it will seem very strange...
Sep 1, 2023
First Friday is an open interactive experiential session offered to the general public, using The Work of Byron Katie as the primary modality of investigation and self-realization.
In this session, a man whose wife has been diagnosed with breast cancer shares his fear and despair and his thoughts about cancer--and how...