Dec 24, 2015
When you feel fear...what does your mind have to say about it? Sometimes, the threat is simply that you do not know what will happen, or you're concerned that there's a threat (but you don't know exactly what). Listen here to contemplate and wonder, what would it be like to not be afraid of experiencing fear?
Dec 17, 2015
Often we think we'll go to silent retreat, or meditate and quiet down, and THAT'S what we'll believe will bring us peace. But what if you could find peace in daily life? Isn't that the only place you'll really ultimately find it?
Nov 30, 2015
The poet Machado said that we all have four things that can bring us down when out at sea: rudder, anchor, oars, and fear. I notice my own tools often take me into striving and exhaustion, and fear....terrible. Who would I, or you, BE, without these fearful things? At peace.
Thank you for joining me for 100 episodes of...
Nov 16, 2015
The other day I noticed the urge to suddenly get rid of an old computer taking up space. I felt anger at the very presence of this clunky thing. then I stopped, and caught myself. I realized, I was covering grief and sadness. The computer was bought when I was happily married, with cute small children, and a big...
Nov 9, 2015
So many thoughts in the mind about what we should be, and aren't yet, and what we shouldn't be that we are. What if you're not the one in charge? Wow, what a fun and strange (and lighter) idea to consider!