Mar 22, 2018
The Work of Byron Katie points us always to our memories, experiences, situations where we've felt bad, troubled, uncomfortable, sad, or deeply disturbed.
Who would we be, without these stories? we ask. We use our imagination to discover new options.
But the most difficult feelings in the first place? We're often very...
Mar 15, 2018
It's very normal for us as humans to compare ourselves to others--sometimes daily.
At least I noticed I did it since I was a child, and I notice children still doing it.
But we can question what meaning we place on the comparison, and find freedom, ease and peace in the presence of others--not suffering or...
Mar 9, 2018
The doctor didn't even have to tell me it was cancer. When she said simply "get dressed, and THEN we'll talk about the biopsy results" I immediately had adrenaline run through my veins. I could tell it was something "bad". But who was I without my story? Ahhhhhh.
Mar 1, 2018
It seems things go wrong when it comes to some topics in the world, Money and Eating for example.
What's happening isn't just right. More is always wanted. Or less. Depending on the moment.
Who would we be without the thoughts of lack or overwhelm? What would it be like to not believe them?