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Peace Talk: The Work of Byron Katie with Grace

Let's do The Work! For more information about Peace Talk with Grace Bell, please visit and for more information on The Work of Byron Katie, please visit

Nov 30, 2015

The poet Machado said that we all have four things that can bring us down when out at sea: rudder, anchor, oars, and fear. I notice my own tools often take me into striving and exhaustion, and fear....terrible. Who would I, or you, BE, without these fearful things? At peace.

Thank you for joining me for 100 episodes of...

Nov 16, 2015

The other day I noticed the urge to suddenly get rid of an old computer taking up space. I felt anger at the very presence of this clunky thing. then I stopped, and caught myself. I realized, I was covering grief and sadness. The computer was bought when I was happily married, with cute small children, and a big...

Nov 9, 2015

So many thoughts in the mind about what we should be, and aren't yet, and what we shouldn't be that we are. What if you're not the one in charge? Wow, what a fun and strange (and lighter) idea to consider!

Nov 2, 2015

I have spent years trying to be a better person. Good lord! Recently I was reminded of how much I felt this way when I was a teenager, and trying to understand my Christian upbringing. Everyone can question the thought that there is something wrong with you, and you need improvement. You can practice imagining being OK...