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Peace Talk: The Work of Byron Katie with Grace

Let's do The Work! Peace Talk is dedicated to self-inquiry especially using The Work of Byron Katie and inquiry based stress reduction...and the life of freedom and heart-break that can be led by having an open mind, and looking. For more information about Grace Bell, please visit workwithgrace.com

Jul 24, 2017

When we feel ashamed or guilty or embarrassed, it's a horrible feeling although not uncommon. However, the feeling often leads to the next step which is to keep it a secret and lock it away forever, and never talk about it. We try to escape, by eating or drinking or going into some kind of addictive process (I sure...