Mar 17, 2024
When we believe we need to get rid of thoughts, especially very repetitive thoughts that return again and again and are painful, it can be even more stressful.
It's possible to question any thought at all. When "fat thoughts" appear, as they do for so many of us who have been plagued by concerns about acceptance and...
Mar 1, 2024
When we believe something in our lives that doesn't change is keeping us from the center of life itself, that this condition keeps us on the sidelines....it hurts.
We want that condition gone.
We believe we're doing something wrong, that this condition is present in our lives.
Whether it's a health condition like a...