Apr 20, 2016
Sometimes that mind is so tricky, it will make even a great principle like "Be Here Now" into a project. "GET INTO THE PRESENT MOMENT!!" it will scream. So how do you work with that dictator mind? Let's explore how.
Apr 4, 2016
Debra Wilkinson shares with us in this beautiful interview about how she made friends with the past, and learned to truly take care of herself with acceptance and joy....and no longer feels anxiety in the present.