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Peace Talk: The Work of Byron Katie with Grace

Let's do The Work! For more information about Peace Talk with Grace Bell, please visit workwithgrace.com and for more information on The Work of Byron Katie, please visit www.thework.com

Jan 30, 2015

When you're caretaking someone, and you feel victimized and resentful...and the people you're taking care of are demanding (children, elderly parents) then questioning your stressful thoughts can be awesome. This is how to quit arguing with reality.


Jan 28, 2015

Having a full range of emotions and feelings is very normal. You may still feel like you get stabbed in the gut because of what someone says. But this is temporary, of course. What's happening if you allow your own reactions....and then see what you're thinking about those other people, where they need to change in...


Jan 26, 2015

Dropping the intensity towards self-criticism, or attack of the self, is difficult. If you find yourself locked into anger towards yourself, move your attention over to thoughts about others, so you can really look deeply at your judgments towards other people instead. Then, when you can question your thoughts, you...


Jan 20, 2015

In this episode I share weekly resources to help you find peace. You'll discover teachings from authors and thought leaders and I'll share with you the best of what's out there to help you find and live with peace. 


Jan 20, 2015

In this episode you'll learn how to deal with self-criticism. Learn how to clear out your worst beliefs so that you can find peace in any situation.