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Peace Talk: The Work of Byron Katie with Grace

Let's do The Work! For more information about Peace Talk with Grace Bell, please visit workwithgrace.com and for more information on The Work of Byron Katie, please visit www.thework.com

Sep 11, 2016

Everyone has voices in their head, sometimes that oppose each other, or don't even feel natural. One of my favorite exercises while doing The Work is to feel and be with each question, very thoroughly, very physically. How would it feel, with this thought....and without it?